Descartes’ Discourse on Method and Meditations on First Philosophy: Explained Simply
René Descartes is known as the “Father of Modern Philosophy,” and introduced groundbreaking ideas that have shaped contemporary thought. His […]
Insight understanding of the 2 Buddhist meditation types
Imagine you are driving a car from Point A to Point B. You get into the car, and suddenly it
How does our Brain react to meditation? Discover today
Meditation is a practice to increase your cognitive connection with the present moment. Most of the time, our thoughts wander
Five Best Meditation Floor Chairs with Back Support in 2025
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet already there.”
3 Steps to meditate: ultimate guide for beginners
Meditation is a practical exercise for mindfulness. If you search the market for steps to meditate for beginners, you will
What are uncovered meditation poses, and meditation positions?
Wondering what the effective meditation poses or meditation positions are? Can’t you sit appropriately for meditation? No need to worry
Meditation in Nature: Why It Works Better Than You Think
“In every walk with nature, one receives far more than he seeks.” — John Muir You’ve tried meditating at home,
7 Common Meditation Mistakes (and How to Fix Them)
“Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts.” — Eckhart Tolle You sit
Can’t Focus While Meditating? Here’s What You’re Doing Wrong
“You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for
Struggling with Meditation Challenges? Try These 5 Active Techniques
Have you ever tried meditating, only to find yourself fidgeting, restless, and unable to sit still? You’re not alone. One