Guided Meditation for Love: Ultimate Love

Open your heart for a loved-one with Guided meditation for love

When we talk about love in our lives, we mean the love that attaches, desire, and wanting from a person. But in meditation, love is about making another person happy. Happiness is a state of mind that feels complete and contains something. When you make him or her happy, she or she starts loving you back unconditionally. Wandering how? discover with with Guided meditation for love for yourself and partner. Uncover the love and strength in your bond with your partner.

How to start loving yourself?

When you try to make your partner happy, you first need to understand what makes him or her happy. How do you know what makes him or her happy? Well, you can’t fully understand until or unless you know about your happiness. To know about your happiness, you need to try simple Loving-kindness meditation, which helps you to know about your physical and mental presence in any situation, which makes you aware of your thoughts and things that shift your mood to happiness.

Why does self-love matter?

When we start sharing anything materialistic, like money or food, we need to first make sure that we have the Food and money to provide for others. In the same way, when we start sharing love with others, we need to first feel gentle, kind, and compassionate to ourselves. Self-love starts with awareness. Once you become aware of your mistakes, strengths, and reaction towards yourself, your life becomes peaceful, and at the end, we want to share that peace with loved ones.

Love-kidness Meditation

This meditation technique is designed to start love from yourself to the loved ones, and then to strangers, and the love you spread around the world will come back to you. When you want a person to love you, you first need to show your love to him or her. To spread love, you first need to be loved, complete and content with whatever you have. To start your self-love, you need to sit in any meditation position that works for you, then first start focusing on your breathing.

Once you have established a connection with breathing, imagine you are sitting in front of yourself. Now, shift your breathing pattern to him or her, and analyse how the breathing is going. Once you become strong enough at breathing, put yourself in any imagined case, and feel how your imagination is feeling and reacting to particular things.

Through the imagination, there will be a time when you will start to discover your mistake, and believe me, you don’t need to judge yourself, just accept it and respect yourself.

Imagining yourself over time will make you aware of your emotional triggers and how you feel happy. Once you have analyzed yourself, you are on the track to discover your loved ones’ emotions and happiness. Eventually, more love will come.

Guided meditation for love: How to?

When you start to feel like you are content and happy with whatever you have, and the feeling that you have for a particular situation and the case study. After that, you need to dismiss your imagination and put your partner in front of you to start awareness. First, start focusing on how she or he breathes. After a few minutes, put your partner in a different situation.

Look closely at how he or she starts behaving. And what is this behavior normal like he or she does? Try this meditation in different surroundings, and you will start to know about your partner’s happiness. So, when your partner faces the same kind of situation, you will know how you can handle him or her, which opens the heart for love and care.

Guided Meditation for love Framework

Try guided meditation for love techniques, happy love and a happy relationship.